Hi! I'm Courtney
I'm the Instructor and Creator of Yoga For Normal Folks
Back in 2022 after completing my 200 hr yoga teacher training, I began teaching yoga for AgeWell Services and the YMCA in West Michigan. Not too long after, I started teaching my own classes both in person and online.
These classes were a way for me to share my passion for yoga and the benefits it offers. They still are.
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In sharing yoga as a physical practice, it quickly became my mission to make it as accessible, approachable and affordable as I could. I wanted to cut back some of the red tape that had originally discouraged me from practicing myself.
I truly believe yoga has something unique to offer everyone.
I also believe that yoga reaches far beyond the physical poses, or asanas, and I hope that this personal blog space can offer some insight into yoga as a lifestyle practice.
In this blog you'll find meditations, reflections, tips on mindfulness, and so much more.
Thank you for being along for the ride.
Namaste, friend.
Explore Yoga With Me
Practice Yoga Online
Practice yoga at home and directly support YOGA FOR NORMAL FOLKS via our Patreon. This online membership portal allows you to experience a growing library of yoga videos from the comfort of your living room. Here you'll be able to enjoy yoga classes varying in length, step by step tutorials, and short series. Join the membership by clicking the button below:
Lifestyle Blog
Read blog posts on meditation, mindfulness, reflections, and so much more here on yogafornomalfolks.com. This blog space will act as an intimate space where I share pieces of my yoga-centered lifestyle in an effort to inspire you to allow your practice to go beyond the mat.
Facebook Group
If you're seeking a community of great people who are also practicing with YOGA FOR NORMAL FOLKS, check out our Facebook page by clicking the button below. This engaging group also shares important announcements about classes, news, upcoming events, and special content.